Nurse Maya's Prescription of the Day #1

All this overload of violence via the media is melting our brains. I prescribe to you a well known trick to reduce stress and help your brain get rewired: Put yourself on total news block for two weeks. Do not listen, watch, read, discuss, or otherwise follow any news. Just concentrate on your daily life, and the people close to you. It really helps. And helps to put things in order of priority.